SELF-PACED LEARNING

Innertopia:
Live Your Power

Would you like to be able to give full expression to who you are, with due (but not undue!) respect for others? Try these deceptively simple exercises, in any one of 12 languages.
The program itself is free. If you find you'd like to hire a personal coach, you can request introductions.
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Who is this for?

This program is for you if you want to explore new and better ways to 'be yourself'. No fee, no pressure: take your time.

Who's behind it?

From Legacy17 & colleagues

Flexible, evidence-based activities

You select your activities from among those on offer. There is no 'right or wrong', only what makes sense for you at this time in your life.
Available in 12 languages. 

Step by step

The course is designed in a progression of three steps. At each step, you select your relevant activities.
  1. Clarity: what is it that is holding you back?
  2. Competence: practice new skills to overcome your obstacles.
  3. Courage! Test your new skills in real life.

Discuss with others

Participate in our online forum, share thoughts and ideas, increase connection, get support from your peers.

Testimonials

“I personally find your work extremely helpful and will greatly assist patients who suffer from internalised stigma. These exercises can be effective for people who want to regain their self-esteem, life plans or simply find themselves and think about their future.”
Dominique Dürrer
Medical doctor, Switzerland
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